Dah byk produk aku try utk lose weight, but none nmpk effective to me.cth mcm xenical which is a good pill to absorb fat excess, tapi xtahan sbb every time buang air kecik or besar mesti ade minyak yg akan kuar skali and it's smelly too.confirm la kan kena pakai panty liner..nk basuh minyak yg lekat kt panties bknnye sng hokeh!
Cara yg plg berkesan ialah senaman.dgn bersenam kalori akan dibakar.kalo buat 3-4 kali smggu okla tapi cam aku ni keje ofis pegi keje pg2 & blk smpi umah nk dkt maghrib.dh smpi umah jgn harapla leh bersenang lenang.kekadang baru je masuk umah dh mcm2 karenah kena layan.itu x lg bile si kecik meragam.dlm kete lg dh cranky :(..To me dpt bersenam/workout/aerobik dlm 20 minit setiap ari dh kire cukup baik dh.hish kena adjust blk pengurusan masa di rumah cam gini.i dont really bother my weight..everything is all about HEALTH.kalo bdn kite sihat, penyakit pun takut nk terjah (wah dh mcm terjah melodi gituww).my family ade background sakit jantung, darah tinggi, kencing manis.selagi boleh elak, aku elakkan.aku masih ade anak2 kecik yg perlukan belaian ibu.sbb tu aku perlu sihat utk mereka.
Aku start consume Herbalife drink since Dec last year but itupun aku order online je.just setakat minum tapi tanpa bimbingan pn xbleh.that time berat aku statik je.frust gak duit abis byk tp berat tang tu gak.then end Jan secara kebtulan kenal ngan abg Naz & Azie kt club.club diorg ni betol2 sblh ngan Klinik Lita Alis Bangi.sejak dr tu diorg la yg menjadi coach aku.tiap2 mggu kena dtg club utk timbang berat & ukur badan.they said I've to lose 10kg utk dptkn berat ideal.
To date, I've lost 10kg :) i'm soooo happy! Dulu hubby yg bising sbb bazir duit dh mula puji.kwn2 satu ofis pn dh mula perasan.the best part is bile wat full medical check up br2 ni, the cholesterol level dah within normal range...alhamdulilah! That is my BIGGEST CONCERN!!
Jun 22, 2012
Jun 6, 2012
Corneal Ulser
Nmpk x kemerahan mataku itu? It's been 3 weeks now I am suffering with corneal ulser :(
What is Corneal Ulser?
Most corneal ulcers are caused by infections and can be bacterial (common in people who wear contact lenses), viral herpes simplex virus and varicella virus, or fungal (improper care of contact lenses or overuse of eyedrops that contain steroids). Symptoms include red eyes, pain, feeling like something is in the eye, tearing, pus/thick discharge, blurry vision, pain from bright lights, swollen eyelids, or a white or gray round spot on the cornea. Self-treatment consists of removing contact lenses, applying a cool compress to the affected eye, washing hands often, and OTC pain medications such Tylenol or Motrin. Anyone with a corneal ulcer should be seen immediately by an ophthalmologist, who will do testing and most likely prescribe antibiotic and other eyedrops. If the ulcer persists or worsens, a surgical procedure known as corneal transplantation may be performed.
Feb 19, 2012
4 mths olds..
Baby Siti is turning 4mo 25 Feb ni. Let's see what are some of her progress:
- Dh boleh tersenyum.
- Dh boleh tido mlm, dgn syarat mlm tido dlm gelap. good girl!
- Masih x boleh meniarap. hopefully soon!
- khusyuk kalo tgk tv. marah kalo org kaco die nk tgk tv.
- x boleh keadaan yg panas sgt, sejuk sgt. ramai org pun xleh. serabut agaknye.nmpknye mommy xleh nk berjln mane sgt this year :(
~~
- Dh boleh tersenyum.
- Dh boleh tido mlm, dgn syarat mlm tido dlm gelap. good girl!
- Masih x boleh meniarap. hopefully soon!
- khusyuk kalo tgk tv. marah kalo org kaco die nk tgk tv.
- x boleh keadaan yg panas sgt, sejuk sgt. ramai org pun xleh. serabut agaknye.nmpknye mommy xleh nk berjln mane sgt this year :(
~~
Dec 30, 2011
Azam 2012
Happy New Year to all of you!!! I'm turning 3series :(
Here's my 2012 wishlist:
- to get my ideal weight.i really mean it.my target is june 2012
- to get Prince 2 Practitioner cert.
- beli mixer.ni thn lpsnyer azam.carry fwd.
- kebebasan kewangan.a few biz yg aku nk wat.semoga diberi petunjuk olehNya.
- stay fit with healthy lifestyle.
- beli autogate.target may 2012.
- tingkatkan amalan & kurangkan kelalaian.
Actually ade lg yg nk tmbh tp ilham x dtg la plak. Kalo dh ingat nnt aku tmbh2.
Here's my 2012 wishlist:
- to get my ideal weight.i really mean it.my target is june 2012
- to get Prince 2 Practitioner cert.
- beli mixer.ni thn lpsnyer azam.carry fwd.
- kebebasan kewangan.a few biz yg aku nk wat.semoga diberi petunjuk olehNya.
- stay fit with healthy lifestyle.
- beli autogate.target may 2012.
- tingkatkan amalan & kurangkan kelalaian.
Actually ade lg yg nk tmbh tp ilham x dtg la plak. Kalo dh ingat nnt aku tmbh2.
Dec 18, 2011
Lil' princess
Lame gile x update blog kesayangan hamba ni..tuntutan kerjaya disamping bz ngan reno & pindah umah mmbuatkan aku xde mase nk write update.
Thn 2011 dh hampir melabuhkan tirai,ape yg aku dh achieve for this year & yg blom terlaksana??bab2 berkaitan umah semua dh settle, cuma ade skit2 perabot yg menjd idaman kalbu but niat terbantut dek krn kewangan.(*sigh*)byk btol duit abis utk umah ni.kekadang rase sedih sbb duit kuar cam air, but at least duit tu abis utk benda yg nmpk.think positive k!berckp pasal umah gak byk mase spend utk pikir & choose the best item for each mcm grill,kabinet dapur,perabot etc.dpt kunci umah last July and we took a mth to complete renovation work.the timeline mmg tight gile2 & ade gak plan yg tersasar skit krn contractor delay keje.but alhamdulilah everything complete within a mth as planned.thumbs up utk en hubby yg jd planner yg berjaya.me as wife ikut je ;)
After a mth dok umah br, aku bersalin baby girl kt hosp pakar annur bangi. It was emergency case. Ekceli nk bersalin kt pusat perubatan naluri wangsa maju, but my cute lil' girl nk kuar gak kt annur. Next enty la aku stori pasal saat2 kelahiran baby ke 3 ni. She was born on 25th oct with 2.1 kg. Her name is Siti Nur Halfatihah bt Mohd Azri.
Now br je abis pantang & tgh spend hari2 terakhir sblm naik keje.
Thn 2011 dh hampir melabuhkan tirai,ape yg aku dh achieve for this year & yg blom terlaksana??bab2 berkaitan umah semua dh settle, cuma ade skit2 perabot yg menjd idaman kalbu but niat terbantut dek krn kewangan.(*sigh*)byk btol duit abis utk umah ni.kekadang rase sedih sbb duit kuar cam air, but at least duit tu abis utk benda yg nmpk.think positive k!berckp pasal umah gak byk mase spend utk pikir & choose the best item for each mcm grill,kabinet dapur,perabot etc.dpt kunci umah last July and we took a mth to complete renovation work.the timeline mmg tight gile2 & ade gak plan yg tersasar skit krn contractor delay keje.but alhamdulilah everything complete within a mth as planned.thumbs up utk en hubby yg jd planner yg berjaya.me as wife ikut je ;)
After a mth dok umah br, aku bersalin baby girl kt hosp pakar annur bangi. It was emergency case. Ekceli nk bersalin kt pusat perubatan naluri wangsa maju, but my cute lil' girl nk kuar gak kt annur. Next enty la aku stori pasal saat2 kelahiran baby ke 3 ni. She was born on 25th oct with 2.1 kg. Her name is Siti Nur Halfatihah bt Mohd Azri.
Now br je abis pantang & tgh spend hari2 terakhir sblm naik keje.
Feb 18, 2011
Woohoo...I am Left Brain Dominant!
Left Brain - 64%
Right Brain - 36%
You are more left-brained than right-brained. Your left brain controls the right side of your body. In addition to being known as left-brained, you are also known as a critical thinker who uses logic and sense to collect information. You are able to retain this information through the use of numbers, words, and symbols. You usually only see parts of the "whole" picture, but this is what guides you step-by-step in a logical manner to your conclusion. Concise words, numerical and written formulas and technological systems are often forms of expression for you. Some occupations usually held by a left-brained person include a lab scientist, banker, judge, lawyer, mathematician, librarian, and skating judge.
Your Left Brain Percentages
59% Symbolic (Your most dominant characteristic)
48% Sequential
47% Reality-based
34% Verbal
32% Linear
25% Logical (Your least dominant characteristic)
Your Right Brain Percentages
48% Holistic (Your most dominant characteristic)
38% Nonverbal
29% Fantasy-oriented
19% Concrete
5% Intuitive
0% Random (Your least dominant characteristic)
--------------------------------------------------------------------------------
Left Brain Categories
Symbolic Processing
Symbolic processing is a method associated with the left hemisphere that is used for processing the information of pictures and symbols. The majority of functions associated with academics involve symbols such as letters, words, and mathematical notations. This process is what aids you to excel in tasks such as linguistics, mathematics, and memorizing vocabulary words and mathematical formulas.
Your Symbolic Analysis
Using this method, you can easily process the information of pictures and symbols. This is an advantage to you because the majority of functions associated with academics and society involve symbols such as letters, words, and mathematical notation.
Sequential Processing
Sequential processing is a method used by the left hemisphere for processing information. The information that is received is processed in order from first to last. Information is processed in a systematic, logical manner. Through sequential processing, you can interpret and produce symbolic information such as language, mathematics, abstraction, and reasoning. This process is used to store memory in a language format. Activities that require sequential processing include spelling, making a "to-do" list, and many aspects of organization.
Your Sequential Analysis
You show moderate ability to organize information sequentially. You are capable of processing information you receive in a systematic, logical order from first to last. However, at times you will process information you receive quite randomly, or may give it only a semblance of order. You are probably an average mathematician and speller, and may or may not enjoy tasks such as making "to-do" lists.
Reality-based Processing
Reality-based processing is used by the left hemisphere as a method for processing information with a basis on reality. This processing tool focuses on rules and regulations. An example of this would be how a left-brained person would completely understand the repercussions of turning in a late assignment or failing a test. A left-brained person also usually easily adjusts to changes in their environment.
Your Reality-based Analysis
You process information with a basis in reality, but are not limited to it. You may recognize the repercussions of you actions, but proceed to do something anyway, in the heat of the moment. You can complete projects to whice you are emotionally attached as well as random tasks.
Verbal Processing
Verbal processing is a method used by the left hemisphere to process our thoughts and ideas with words. For example, through verbal processing, a left-brained person giving directions may say, "From this point continue east for two miles and turn north onto Bellevue Road. Continue north on Bellevue Road for seven miles and turn west on Main Street". With verbal processing, exact, logical directions are given in a very sequential manner compared to a right-brained person who, in giving the same directions, would use more visual landmarks.
Your Verbal Analysis
You have a moderate verbal ability. Using this method you process your thoughts and ideas with words. You tend to combine technical details with illustrations, depending on whatever strikes you. For instance, if giving directions, you might say, "Continue two miles east on Court Street and take a left at the McDonalds," combining the exact details of street names and mileage with prominent landmarks.
Linear Processing
Linear processing is a method by the left hemisphere to process information. In this process, the left brain takes pieces of information, lines them up, and proceeds to arrange them into an order from which it may draw a conclusion. The information is processed from parts to a whole in a straight, forward, and logical progression.
Your Linear Analysis
When processing information using this method, you will occasionally feel the need to see the "whole picture" before you are able to achieve results. At other times, you are able to piece all of the parts together in a straight and logical progression to form a whole, which then enables you to understand what you have processing. The information, your mood, and your level of comfortable are all factors that determine your response to a linear processing problem.
Logical Processing
Logical processing is a method that is used by the left hemisphere to take information piece by piece and put it all together to form a logical answer. When information is received through reading or listening, the left hemisphere will look for different bits of information that will allow it to produce a logical conclusion. This aspect of the left hemisphere is what aids you in solving math problems and science experiments.
Your Logical Analysis
When processing information using this method, you may consider the information before you and produce a logical answer, or you may tend to go with your gut. You may discover that you can "guess" your way through S.A.T. questions about as accurately as you can deduce them. It is important that you nurture your ability to use logic whenever it is needed, but do not neglect other methods of processing information if you hit a logical roadblock.
Right Brain - 36%
You are more left-brained than right-brained. Your left brain controls the right side of your body. In addition to being known as left-brained, you are also known as a critical thinker who uses logic and sense to collect information. You are able to retain this information through the use of numbers, words, and symbols. You usually only see parts of the "whole" picture, but this is what guides you step-by-step in a logical manner to your conclusion. Concise words, numerical and written formulas and technological systems are often forms of expression for you. Some occupations usually held by a left-brained person include a lab scientist, banker, judge, lawyer, mathematician, librarian, and skating judge.
Your Left Brain Percentages
59% Symbolic (Your most dominant characteristic)
48% Sequential
47% Reality-based
34% Verbal
32% Linear
25% Logical (Your least dominant characteristic)
Your Right Brain Percentages
48% Holistic (Your most dominant characteristic)
38% Nonverbal
29% Fantasy-oriented
19% Concrete
5% Intuitive
0% Random (Your least dominant characteristic)
--------------------------------------------------------------------------------
Left Brain Categories
Symbolic Processing
Symbolic processing is a method associated with the left hemisphere that is used for processing the information of pictures and symbols. The majority of functions associated with academics involve symbols such as letters, words, and mathematical notations. This process is what aids you to excel in tasks such as linguistics, mathematics, and memorizing vocabulary words and mathematical formulas.
Your Symbolic Analysis
Using this method, you can easily process the information of pictures and symbols. This is an advantage to you because the majority of functions associated with academics and society involve symbols such as letters, words, and mathematical notation.
Sequential Processing
Sequential processing is a method used by the left hemisphere for processing information. The information that is received is processed in order from first to last. Information is processed in a systematic, logical manner. Through sequential processing, you can interpret and produce symbolic information such as language, mathematics, abstraction, and reasoning. This process is used to store memory in a language format. Activities that require sequential processing include spelling, making a "to-do" list, and many aspects of organization.
Your Sequential Analysis
You show moderate ability to organize information sequentially. You are capable of processing information you receive in a systematic, logical order from first to last. However, at times you will process information you receive quite randomly, or may give it only a semblance of order. You are probably an average mathematician and speller, and may or may not enjoy tasks such as making "to-do" lists.
Reality-based Processing
Reality-based processing is used by the left hemisphere as a method for processing information with a basis on reality. This processing tool focuses on rules and regulations. An example of this would be how a left-brained person would completely understand the repercussions of turning in a late assignment or failing a test. A left-brained person also usually easily adjusts to changes in their environment.
Your Reality-based Analysis
You process information with a basis in reality, but are not limited to it. You may recognize the repercussions of you actions, but proceed to do something anyway, in the heat of the moment. You can complete projects to whice you are emotionally attached as well as random tasks.
Verbal Processing
Verbal processing is a method used by the left hemisphere to process our thoughts and ideas with words. For example, through verbal processing, a left-brained person giving directions may say, "From this point continue east for two miles and turn north onto Bellevue Road. Continue north on Bellevue Road for seven miles and turn west on Main Street". With verbal processing, exact, logical directions are given in a very sequential manner compared to a right-brained person who, in giving the same directions, would use more visual landmarks.
Your Verbal Analysis
You have a moderate verbal ability. Using this method you process your thoughts and ideas with words. You tend to combine technical details with illustrations, depending on whatever strikes you. For instance, if giving directions, you might say, "Continue two miles east on Court Street and take a left at the McDonalds," combining the exact details of street names and mileage with prominent landmarks.
Linear Processing
Linear processing is a method by the left hemisphere to process information. In this process, the left brain takes pieces of information, lines them up, and proceeds to arrange them into an order from which it may draw a conclusion. The information is processed from parts to a whole in a straight, forward, and logical progression.
Your Linear Analysis
When processing information using this method, you will occasionally feel the need to see the "whole picture" before you are able to achieve results. At other times, you are able to piece all of the parts together in a straight and logical progression to form a whole, which then enables you to understand what you have processing. The information, your mood, and your level of comfortable are all factors that determine your response to a linear processing problem.
Logical Processing
Logical processing is a method that is used by the left hemisphere to take information piece by piece and put it all together to form a logical answer. When information is received through reading or listening, the left hemisphere will look for different bits of information that will allow it to produce a logical conclusion. This aspect of the left hemisphere is what aids you in solving math problems and science experiments.
Your Logical Analysis
When processing information using this method, you may consider the information before you and produce a logical answer, or you may tend to go with your gut. You may discover that you can "guess" your way through S.A.T. questions about as accurately as you can deduce them. It is important that you nurture your ability to use logic whenever it is needed, but do not neglect other methods of processing information if you hit a logical roadblock.
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